Striving for quiet, balance, and growth in Gadsden, Alabama.
- Training for a Spartan Trifecta (✔️
April Sprint, ✔️ July Super, & August Beast). Working on engaging my core and lengthening my quads for a long stride where I pull more than I push. In my third pair of Merrell Trail Glove 3’s, and looking forward to the 4’s.
- Drinking All Day IPA. It’s a long-time favorite of mine, and I’m trying to enjoy it before the warm Summer days pass. Come fall, I’ll probably favor Terrapin’s RecreationAle.
- Megan and I are growing more basil than we can eat! We’ve even started gifting plants. We have both sweet & Thai basil.
This page was last updated in August of 2017.